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Fitness diet

Zero waste meal plan

 A zero-waste meal plan aims to minimize food waste by using up all ingredients, planning meals around seasonal produce, and repurposing leftovers. Here are some tips and ideas to help you create a zero-waste meal plan: ai  Planning and Grocery Shopping 1. Meal planning Plan your meals for the week, considering what ingredients you already have at home and what's in season. 2. Make a grocery list Write down the ingredients you need for your planned meals and stick to your list when shopping. 3. Shop in bulk  Buy ingredients like grains, nuts, and dried fruits in bulk to reduce packaging waste. 4. Choose seasonal produce Opt for seasonal produce to reduce transportation waste and support local farmers. Food Storage and Preparation 1. Store food properly  Store food in airtight containers to keep it fresh for longer. 2. Use up leftovers  Plan meals that use leftovers to reduce food waste. 3. Compost Compost food scraps like vegetable peels, eggshells, and coff...

Onlineearnin part 10


 Here are some of the most common tools for online earning:


Google AdSense.A popular advertising platform for monetizing websites and blogs.


Amazon Associates.An affiliate marketing program for earning commissions by promoting Amazon products.


ClickBank.A digital marketplace for selling and promoting affiliate products.


PayPal. A secure payment processor for receiving and sending payments online.


Upwork. A freelance platform for offering services like writing, design, and programming.


YouTube AdSense.A monetization program for YouTube creators to earn from ads.


Facebook Ads. A platform for running targeted advertisements on Facebook and Instagram.


WordPress.A popular content management system for building and monetizing websites.


Mailchimp.An email marketing tool for building and monetizing email lists.


Canva.A graphic design tool for creating visual content and marketing materials.


Semrush.An SEO tool for optimizing website rankings and online visibility.


Teachable. A platform for creating and selling online courses and educational content.


Shopify: An e-commerce platform for building and monetizing online stores.


 Medium. A blogging platform for writers to earn money through the Medium Partner Program.


 Gumroad: A platform for selling digital products and memberships.


These tools can help you get started with online earning, but remember to always research and understand the terms and conditions of each platform.

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